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Myofunctional Therapy

Transform your breathing, swallowing, and speech through targeted muscle exercises for the face, mouth, and tongue.

What is Myofunctional Therapy?

Breathing Improvement

Promotes proper nasal breathing instead of harmful mouth breathing patterns

Speech Enhancement

Corrects tongue posture and muscle coordination for clearer speech

Swallowing Function

Trains proper swallowing patterns and tongue positioning

Core Goals of Myofunctional Therapy

Nasal Breathing

Promote healthy nasal breathing patterns instead of mouth breathing, improving oxygen intake and oral health

Tongue Posture

Train proper tongue resting position with the tip on the roof of the mouth for optimal function

Swallowing Patterns

Encourage correct swallowing techniques to prevent tongue thrust and related issues

Lip Seal

Improve lip closure and reduce open-mouth posture for better facial development

Orthodontic Support

Support orthodontic treatment and prevent relapse through proper muscle function

Sleep Quality

Enhance sleep therapy outcomes by addressing breathing and muscle coordination

Common Conditions Treated

Tongue Thrust
Improper swallowing patterns affecting teeth alignment

Mouth Breathing

Chronic breathing through the mouth instead of the nose

Sleep-Disordered Breathing

Snoring and mild obstructive sleep apnea

Speech Problems
Articulation issues related to tongue positioning

TMJ Disorders
Jaw joint dysfunction and muscle tension

Orthodontic Issues
Relapse prevention and alignment support

What Does Therapy Involve?

A personalized program of daily exercises (often done at home) over several months. Examples include:

1

Tongue lifts and holds

2

Lip closure exercises

3

Swallowing retraining

4

Breathing techniques

Ready to start your journey?

The therapy is often done virtually or in a clinical setting and may involve before/after photos, tracking tools, and videos.

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